Debugging Coding Minds
A lot of people ask me how they can directly apply meditation itself, or what they learn through meditation (a.k.a. mindfulness or … [Read more...] about 25 ways mindfulness and meditation help me be a better software developer
Learn MoreEmotional health is mental health It was world mental health day a while back. Mental health is a blanket term that covers … [Read more...] about Emotional Health 101
Learn MoreWarren Buffett: “We need to learn the slow ‘yes’ and the quick ‘no.’” I'm naturally a people pleaser. There is part of my psychology … [Read more...] about Why knowing how to say “no” is important, and how to do it
Learn More5 Yoga Poses Every Programmer Should Try In case you didn’t already know, sitting is the new smoking. It’s also a pretty prominent feature … [Read more...] about 5 Yoga Poses Every Programmer Should Try
Learn MoreBeginning I've fallen in and out of love with code a hundred times. When I was ten, I was impressed and mystified by the ZX Spectrum … [Read more...] about Falling in and out of love with Code
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