About

Hi, I’m Daragh. The ‘gh’ is silent (I’m Irish, we do that with names…)

I’m on a mission to teach programmers everywhere that their mental capacities can become even more fabulous through attention regulation training – otherwise known as meditation.

There’s a fabulous machine between your ears – your brain.

It’s the hardware for your most important resource as a programmer – your mind.

My passion for meditation developed alongside my career in software development, during which I became keenly aware that – like so many of us – I was making my living using the power of my mind.

I became aware of this fact the hard way – through a number of mental malfunctions. I know precisely how unruly an untrained mind can become.

As well as teaching at a number of prominent Sydney studios, I run regular in-depth, group-based meditation workshops and courses. I have been fortunate to speak about meditation at a number of conferences, and I regularly teach and have taught meditation to a number of Australia’s most progressive organisations.

And now I’m here on Coding Mindfully, helping you help yourself!

Click the big orange button at the top of the page to read more.